Can you drink Distilled water? Is it safe? - Knudge Factory

Distilled water is obtained by distillation. In Distillation, the impure water is heated, thus converting water into vapor. And then, these vapor are condensed by cooling, thus converting vapor again into water. By this process, the impurities remain behind, giving us pure distilled water. Now, even though the distilled water is pure, some doctors say that we cannot drink this water for a prolonged period of time. Because the minerals required for the proper growth of our body are left behind the impurities during distillation. Hence the remaining pure water having lack of those minerals required for the proper growth of our metabolism. Hence, it is not recommended.